Friday, September 7, 2012

Pear Juice Recipes


Pear Juice Recipes

Here some delicious pear juice recipes  for you to try

Apple Pear Juice:
serves 1

  • 2 green apples
  • 2 pears 

Pear Carrot Juice:
serves 1 
  • 2 pears
  • 2 large carrots
  • 1 green apple 

Pear Spinach Juice: 
serves 1 
  • 2 pears
  • 2 apples
  • 2 cups spinach
  • a few mint leaves

Mango Juice Recipes


Here is some quick, yummy, and easy juices and Smoothies with mango for you to try : 
Mango Juice Recipes
Mango Orange Juice

serves 1 
  • 1/2 mango 
  • 2 large oranges 

Pineapple Mango Juice
serves 1
  • 1 mango
  • 1/4 pineapple 

Mango mix Juice
serves 1 
  • 1/2 mango
  • 2 oranges
  • 1 kiwifruit

Spinach Juice Recipes

Spinach Juice Recipes
Spinach is a great inclusion in the juice as it is incredibly rich in nutrients and has a great purifying action.
Spinach can be added to a variety of fruit juices, there are many some space to be creative! Here are some ideas to get you started. wanna be Popeye? :D

Apple Spinach Juice:
serves 1 

  • 2 green apples
  • 2 - 3 cups spinach 

Carrot Spinach Juice: 
serves 1 
  • 2 cups spinach
  • 3 - 4 large carrots

Asparagus Juice

Asparagus Juice
Asparagus are highly nutritious and excellent health benefits. Rich in folic acid, potassium, niacin, phosphorus, vitamin A, C and K asparagus are packed with goodness, and be a detoxifying asparagus help eliminate waste from the body (you probably noticed it smelly urine cause :-). Asparagus is known for its anti-cancer properties and its beneficial effect on the liver, kidneys and intestines. Asparagus also help relieve arthritis and rheumatism and strengthen a weak heart. Asparagus juice is traditionally used to treat / relieve symptoms associated with anemia, bowel, kidneys and eyes, as well as various cancers and skin problems.

Try some of these recipes with asparagus :

Asparagus Carrot Juice:

  • 5 asparagus spears
  • 3 carrots
  • 2 tomatoes

Asparagus Celery Juice:
  • 2 celery stalks 
  • 2 large carrots
  • 4 asparagus spears

Asparagus Apple Juice:
  • 2 green apples
  • 6 asparagus spears

Thursday, September 6, 2012

Fennel Pear Juice


Fennel Pear Juice 
 
Serves 1 
  • 2 small - medium fennel bulbs
  • 2 pears 

Method: This juice is almost too easy to make, but nevertheless super refreshing. Simply wash and chop, juice and you have a yummy and healthy drink

Blackberry Kiwi Juice

Blackberry Kiwi Juice
  • 1 cup Blackberries

  • 1 Kiwi Fruit

  • 1/4 large Pineapple, core removed and roughly cubed

  • 30 Mint leaves

  • 1/4 Pear

  • 1/4 cup Coconut Water

  • In blender, combine all and Blend until mixture is smooth 
Happy juicing :)

Tuesday, September 4, 2012

Bell Pepper Juicing Recipes


Bell Pepper Juicing Recipes
Paprika is one of the most nutrient-dense vegetables you will find, they are also packed with vitamin C. Red peppers also have higher levels of nutrients than green peppers. According to research, peppers contain substances that have been shown to prevent the formation of blood clots that reduce the likelihood of heart attack and stroke.

Select fresh, firm and bright peppers. One thing to remember when making juice paprika is that organic is the way to go!

Better than Salad Recipe
Juice: Eye parsley 4, 3 tomatoes, 1/2 green bell pepper, 1/2 cucumber, 1 green onion, 1 sliced ​​lemon. First wrap the whole tomato parsley and add it into the juicer, then green pepper, cucumber, scallions, and lemon.

Bell Pepper and Tomatoes Recipe
Juice: 1/2 green pepper, tomatoes 4