Spinach is agreatinclusion in thejuice asit is incrediblyrich in nutrients andhas agreatpurifying action. Spinachcan be added toa variety offruit juices,there are manysomespace to becreative!Here are some ideastoget you started. wanna be Popeye? :D Apple Spinach Juice: serves 1
Asparagusare highly nutritious andexcellenthealth benefits.Rich in folic acid, potassium,niacin, phosphorus, vitaminA, CandKasparagusare packed withgoodness,and be adetoxifyingasparagushelp eliminatewaste from the body(youprobably noticeditsmellyurinecause:-).Asparagus isknown for itsanti-cancer propertiesandits beneficial effecton the liver, kidneysand intestines.Asparagusalso help relievearthritisand rheumatismand strengthen aweak heart.Asparagusjuiceis traditionallyused to treat/relievesymptoms associated withanemia,bowel,kidneys andeyes, as wellas various cancersandskin problems.
Try someof these recipeswith asparagus: Asparagus Carrot Juice:
Paprikais oneof the mostnutrient-densevegetables youwillfind,they are alsopacked withvitaminC.Redpeppersalsohavehigher levelsof nutrientsthangreenpeppers.According to research,pepperscontain substancesthat have beenshown to preventthe formation ofblood clotsthat reduce thelikelihoodof heartattackandstroke.
Selectfresh,firm andbrightpeppers.Onething to rememberwhenmakingjuicepaprikais thatorganicis the waytogo!