Sunday, July 1, 2012

Mango Lassi


Mango Lassi

Form Country Living

Makes 2 drinks
Total time 5 minutes
2 cup canned mango pulp
3 cup plain yoghurt
2 tbsp sugar ice
in blender, combine mango pulp, yogurt, sugar, and 2 cups water. blend until mixture is smooth. serve over ice.
Each drink about 426 calories, 14 g protein, 69 g carbohydrate, 12 g total fat ( 8 g saturated), 2 g fiber, 48 mg  cholesterol, 186 mg sodium


No comments:

Post a Comment