Fruit Basket Smoothie

 

 

From seventeen
Total time  minutes
Making 1 smoothie
1/2 banana
1 cup strawberries
3/4 cup skim (fat free) milk
3 ice cubes
In blender, combine banana,  strawberries, milk, and ice. blend until mixture is smooth
Each smoothie about 18 calories, 8 g protein, 34 gcarbohydrate, 1 g total fat ( 0 g saturated). 5 g fiber, 4 mg cholesterol, 79 mg sodium