Asparagus Juice

Asparagus are highly nutritious and excellent health benefits. Rich in folic acid, potassium, niacin, phosphorus, vitamin A, C and K asparagus are packed with goodness, and be a detoxifying asparagus help eliminate waste from the body (you probably noticed it smelly urine cause :-). Asparagus is known for its anti-cancer properties and its beneficial effect on the liver, kidneys and intestines. Asparagus also help relieve arthritis and rheumatism and strengthen a weak heart. Asparagus juice is traditionally used to treat / relieve symptoms associated with anemia, bowel, kidneys and eyes, as well as various cancers and skin problems.

Try some of these recipes with asparagus :
Asparagus Carrot Juice:

• 5 asparagus spears
• 3 carrots
• 2 tomatoes

Asparagus Celery Juice:

• 2 celery stalks 
• 2 large carrots
• 4 asparagus spears

Asparagus Apple Juice:

• 2 green apples
• 6 asparagus spears