To the greatest possible nutrients green juices are the way to go. With vegetables such as cabbage, kale, broccoli, spinach and kale at the top of the list of nutrient-dense foods too, and include green juices in your diet is one of the best things that you can do for your body.
If you are new to the juices green juice can not be easier to start with because you may need to develop the taste buds, but you can do it once (the sooner the better), you will love. The options are endless, but here are a few ideas for some refreshing green juices.
Celery Spinach Green Juice:
Serves 1
If you are new to the juices green juice can not be easier to start with because you may need to develop the taste buds, but you can do it once (the sooner the better), you will love. The options are endless, but here are a few ideas for some refreshing green juices.
Serves 1
- 2 green apples
- 4 stalks celery
- 1/2 cucumber
- 1" ginger root
- 2 cups kale
- 2 cups spinach
Method: thoroughly wash produce, and
cut into smaller pieces to match the size of the mouth of your juicer.
Use all parts including stems and leaves, no need to core apples. Just
run everything through. When finished juicing, stir and enjoy it
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