strawberry Mania Smoothie

 From Good housekeeping
Makes 1 Smoothie
1/4 cup cranberry juice chilled
1 container 98 oz0 low fat strawberry yoghurt
1 cup frozen strawberries
In blender, combine juice, yoghurt, and strawberries. Blend until mixture is smooth and frothy.
Each smoothie about 326 calories, 10 g protein, 6668 g carbohydrate, 4 g total fat, 3 d fiber, 15 mg cholesterol, 141 mg sodium