Diabetes and Juicing, is it okay?

Diabetes is unfortunately very common health problem. In many cases, diabetes, nutrition and are primarily the result of too much sugar.
Juice is fine foods and all refined foods, no longer whole. Whole Foods takes longer for the body to digest, and thus is the sugar content in food is released slowly into the bloodstream. Digestion is a natural way the body slowly to get the vitamins and nutrients in the blood.
People from Asia never knew what diabetes until they started to improve rice and white. Unfortunately, brown rice is a whole food, while white rice is refined and processed foods. White rice contains very little food, and yet, because white rice is pure starch, it also releases glucose into the blood much faster.
When the body eat brown rice because it is a whole food takes longer to digest and thus the food is released slowly into the bloodstream.
White rice, on the other hand is a processed food, and since it has been refined, white rice absorbs quickly release sugar into the blood very quickly.
Juicing is all processed foods, but the difference is that juicing, you can get a good meal. But at the same time we must realize that we potentially release of sugar in our blood. Why not publish nutritional analysis for many vegetables and fruits as possible in my book.
It is important to realize how much sugar is in the vegetables we juicing.
When juicing, we want to focus more on vegetable juice, not fruit juice. We also want to focus on vegetables that are low in sugar. As a general rule, vegetables grown above ground low in sugar until they are grown in soil with a high sugar content, and that includes beets, carrots, sweet potatoes and more.
When you start juicing for the first time, I tell people to add a little of their juice, carrot juice, a little more tasty. But the key here is a small amount. Over time, carrot drinks and fruit juices, vegetables have a lower sugar content.
Sugar, sugar, sugar - whatever the source of sugar. Refined vegetable or fruit can lead to health problems such as sugar diabetes and hypoglycemia.
If you are concerned about diabetes, you should contact your doctor and / or naturopath before juicing. In addition, to get a Glucometer, so you can test your blood sugar after juicing. Glucometer is the same tool that diabetics use to test their blood sugar.
As a little tip, do not forget that the nutritional analysis for fruits and vegetables is 100 grams. A review of the nutritional analysis of fruit and vegetables should look at the energy level (sugar) and do not forget that 100 grams of carrots is a small amount, and 100 g salad much.
When salad is light, it will take quite a few leaves to make 100 g.
454 grams is equivalent to £ 1. So, if you are buying as an example, is £ 1 bag of carrots, so roughly ¼ of the equivalent 100 g bag.