What you have done is very distinctive and I'll tell you why.
People are influenced by and say Infomercials, many books and "fanatical" juices to believe that juicing is a miracle that juicing will cure all that ails you.
So, when you combine this with the thought process that makes people think "vegetables, it must be good for me. So there will be a lot better and my body."
So people like you realize that you do not feel well, and they wonder why?
There is a lot of hype out there about juicing and usually have to do with sales quota. People should be over juicing to sell something. But I do not have a quota, and thus I would like to remove the excess and juicing back to earth.
When man juice based on hype about juicing, you have heard it often leads to what I call it reckless juicing. But I encourage what I call "Responsible Juicing" - yes, such a boring term, but he is responsible juicing will actually contribute to long term health that so many people want.
The basic premise of "responsible juicing" is that "the difference between poison and medicine is always in the dose."
While the juice is made from whole vegetables, he concentrated source of processed vegetables. In this way not only to get more vegetables in your body feeding a higher dose, but since juice is processed, it means that the body does not have to digest and extract nutrients from the vegetables. This meal is easy and accessible.
When you eat vegetables, your body digest it, which takes time. During the digestive process, your body slowly gets nutrition. Eating carrots would be like driving 1,000 kilometers away. It's slow journey.
But juicing is like the shuttle launch. Before you know it, your body food is "out of this world." Increasing dietary levels and raise it quickly because juicing extraction of nutrients for your body.
So when you juice, responsibly.
Juicing should never be your way of life, but rather juicing should compliment your lifestyle.
Expectations will always create frustration and a lot of people start juicing with the expectation of good health - health miracle maker. But when that does not happen, or when they are sick, literally juicing, they are excluded. It's too bad. If someone just juice with a quiet acknowledgment that juicing is not a miracle, and that there is not a silver bullet for good health, but our way of life that creates good health, so people will juice in a way that is useful for them.
When the juice, we want to juice with quiet excitement. We want to love the whole process of juicing, but we want to be soft. We must realize that health will not be achieved overnight, and that no two people have the same needs, especially when it comes to health.
For some people Juicing is really a miracle for their health problems. But that does not mean it will be that way for everyone. Everyone has individual needs, so health should always be individualized to the person. On the one hand, juicing is a miracle, but for another, it does nothing but keep the body healthy and healthy character.
When it comes to juicing, we must always remember that juicing is to put more nutrients into your body. This form of herbal remedies. In fact, when you eat, you are giving your body medicone. Food is medicine!
As Hippocrates said, "Let food be your medicine and your medicine be your food." It was however, not Hippocrates said: "Do not let the food his wife and his wife to be your food." Some natural foods are unhealthy and have an adverse effect on your health, like junk food, cigarettes, etc. But when juice extreme way, you can begin to "poison" the body, not necessarily toxic venom time, but rather to stimulate your body.
When you take natural remedies, many people believe that herbs have medicinal value to them. Well, it's true, they do. What herbs have more than anything is "eating". Eating herbs that help to heal the body.
It's just that the herbal medicine, we often use herbs that usually do not eat the roots or flowers. But when it comes to juicing, it's just a carrot ... or is it just a puller. We do not see them as herbal medicine, because we eat them all the time, but they are herbal medicines. We do not see carrots, beets and other vegetables such as herbal medicine, because we never ate them high enough dose to stimulate the healing abilities of the body. But when you juice vegetables to increase your dose to make food more easily, so it really woke vegetable or herbal healing powers. This is why juicing may have a healing effect on the body, but only when done correctly.
Sick person may need more and be able to cope with the higher dose vegetables in their juice because their body needs nutrition. But for the average person, they need less - charge amount of juice. This is where most people make their mistake. Juice as if they are so sick and juice too much and too fast. But even sick if you juice the way your body does not like, so you can make things worse.
Some would say that it is better to experience the detox effect when you feel sick. But I personally believe that a person can detoxify in a way where they feel better. You should feel terrible for detoxification. A person can detoxify in a way that does not draw attention to the kidneys, for example.
The reality is that your body is in a constant state of detoxification. If your body is constantly detoxifying will die. Thus, every time you exhale, you are detoxifying. Every time you urinate or have a bowel movement, detoxification. Your body is always detoxifying and all we can do is to help the body detoxify efficiently. We can do this by minimizing the toxins that enter our body and helps to maximize the toxins leaving.
Now back to herbal ... They work by providing the body nutrition.
So when juice reckless manner, stimulating the body.
Therefore, all you have to do is juice in a calm manner and do not drink more than one glass of juice a day.
Drivers in my book is what guides. But they are there to help people who do not feel uncomfortables negatives of juicing and soft benefits.
Simplicity creates coherence and consistency is what creates results. So juicing again does nothing. But juicing regularly and continuously, in a responsible way, a long-term benefit to your health.
So you just have to learn how to juice, you drive a car, not a rocket ship pilot.
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