Wednesday, August 29, 2012

Putting Vegetables On Ice Before Juicing?

Putting Vegetables On Ice Before Juicing?
Making vegetables cold, so they are sharper to chop them can be good when cooking and preparing food dishes. But when you juice the sharp vegetable does not really matter because the juice machine just will press or grind all the juice out, no matter how sharp vegetable is.

What is most important is that when you juice, you get maximum digestion and assimilation of nutrients. Cold food close digestive system, making the body more susceptible to health problems like fever and constipation along with many other things.

So in my opinion, it is not wise to make vegetables cold. It is always better to juice vegetables at room temperature.

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